Peak Summer Golf Performance: Train Smarter with TPI & 3D Force Plate Testing
Summer is the peak season for golf—more daylight, more tee times, and more opportunities to refine...
Ooltewah Physical Therapy for Chronic Pain in Athletes
Chronic pain is a significant challenge for athletes, affecting their performance, quality of life,...
Ooltewah Physical Therapy for Runners
Running is one of the most popular forms of exercise, but it also comes with its fair share of...
The One-Stop Shop for Wellness: How Physical Therapy by AJ and Cornerstone Nutrition Create a Healthier Ooltewah
Health is more than just exercise or diet—it’s a combination of movement, nutrition, and overall...
Secret to Longevity: Unlocking Better Health Through Holistic Living
Longevity Isn’t Just About Living Longer — It’s About Living Better
Why healthspan matters more...
Maximizing Injury Recovery with Nutrition and Physical Therapy
When recovering from an injury, most people focus on physical therapy exercises and treatments to...
The Ultimate Guide to Ooltewah Physical Therapy
We'll explore the benefits of choosing a cash-based clinic like ours, where care is always...
The Role of Proper Nutrition in Injury Recovery
When recovering from an injury, most people focus on physical therapy exercises and treatments to...
Dietitians Can Help You Make Sustainable Changes to Your Eating Habits
Making healthy eating changes is easy in the short term, but sticking to those changes for life is...