How 3D Force Plates Transform Your Golf Swing: Breaking Down the Science
What Is a 3D Force Plate Test in Golf Performance?
A 3D force plate test is a cutting-edge...
The Golf Performance Assessment: What to Expect During Your 3D Force Plate Test
Golfers today are seeking more than just tips and tweaks—they want real, measurable results. That’s...
Peak Summer Golf Performance: Train Smarter with TPI & 3D Force Plate Testing
Summer is the peak season for golf—more daylight, more tee times, and more opportunities to refine...
Ooltewah Physical Therapy for Chronic Pain in Athletes
Chronic pain is a significant challenge for athletes, affecting their performance, quality of life,...
Ooltewah Physical Therapy for Runners
Running is one of the most popular forms of exercise, but it also comes with its fair share of...
The One-Stop Shop for Wellness: How Physical Therapy by AJ and Cornerstone Nutrition Create a Healthier Ooltewah
Health is more than just exercise or diet—it’s a combination of movement, nutrition, and overall...
Secret to Longevity: Unlocking Better Health Through Holistic Living
Longevity Isn’t Just About Living Longer — It’s About Living Better
Why healthspan matters more...
Maximizing Injury Recovery with Nutrition and Physical Therapy
When recovering from an injury, most people focus on physical therapy exercises and treatments to...
The Ultimate Guide to Ooltewah Physical Therapy
We'll explore the benefits of choosing a cash-based clinic like ours, where care is always...