Recovering from Athletic Injuries with Physical Therapy
Athletic injuries can be frustrating and debilitating, whether you're a professional athlete or...
Orthopedic Physical Therapy: Managing Joint and Muscle Pain Effectively
Orthopedic injuries and conditions can significantly impact your ability to move, exercise, or even...
Golf Physical Therapy Enhance Your Game & Prevent Injuries in Ooltewah
Physical therapy is crucial for golfers looking to enhance their performance and prevent injuries....
Unlock Enhanced Recovery with Cupping and Dry Needling at AJ Physical Therapy & Performance, Ooltewah
Unlock Enhanced Recovery with Cupping and Dry Needling at AJ Physical Therapy & Performance,...
Off-Season Workout for Swimmers
Hey Swimmers! Here is a great off season workout to keep the body in shape, challenge the...
Enhance Your Overhead Mobility with AJ Physical Therapy in Ooltewah
Physical therapy is essential for enhancing overhead mobility, especially for athletes and...
Functional Movement with AJ Physical Therapy in Ooltewah
Physical therapy plays a crucial role in improving functional movement, essential for everyday...
Do You Have Pain or Difficulty With The Front Rack Position?
The main body regions involved in the front rack position are the thoracic spine, shoulder girdle,...