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Personalized Nutrition for Lasting Health and Wellness
Meet Jennica Johnson, RDN – Your Expert Guide to Healthier Living. Specializing in nutrition for adults with prediabetes, high cholesterol, thyroid issues, and more, Jennica provides professional guidance and accountability to help you navigate your unique health journey.
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Your guide to sustainable weight loss
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JENNICA JOHNSON, RDN
We care about your health as much as you do! We take the guess work out of nutrition planning, so you can focus on your vibrant, active and healthy lifestyle!
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DOWNLOAD A FREE 5 DAY MEAL PLAN
Want to get your nutrition back on track? This 5 day meal plan provides that! Get recipes, understand what to eat each day, and much more!
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Your Process To A Healthier Lifestyle
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BOOK A FREE PHONE CONSULT
This is where it all begins. On this 15-minute phone consultation, our staff will listen as you talk about what nutritional limitations you’re dealing with now, and how it’s affecting your healthy lifestyle. Basically, let's find out if Jennica is a good fit for you!
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CHOOSE YOUR NUTRITION PACKAGE
Our nutrition programs are tailored and customized for YOUR needs. Jennica will be your guide to long term success.
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GET BACK TO YOUR HEALTHY LIFESTYLE
Once you have your discovery call and then determine your customized nutrition program with Jennica, the hard part is over! Now you and your new Dietitian can carry out the plan together and get you back to the healthy, active lifestyle you deserve!
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THROW AWAY YOUR SCALE!
We're here to take all the bad connotations out of weight loss. Through our nutrition plan, we help you build sustainable weight loss habits while enjoying the process!
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No matter what your nutrition goals are, we can help
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Diabetes/Pre-Diabetes
Providing personalized nutrition plans to manage blood sugar levels, improve overall health, and reduce the risk of complications. Our goal is to help you make sustainable lifestyle changes that fit seamlessly into your daily routine
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High/Low Blood Pressure
Guidance to help manage high and low blood pressure. Our approach focuses on sustainable dietary changes and lifestyle modifications to achieve long-term health benefits and reduce the risk of cardiovascular issues
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High Cholesterol
Offering personalized nutrition plans and professional guidance to help lower cholesterol levels and improve heart health. Our approach focuses on sustainable dietary changes and lifestyle modifications to achieve long-term health benefits and reduce the risk of cardiovascular diseases
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Overweight/Obesity
Creating tailored nutrition plans and offering expert guidance to help individuals achieve and maintain a healthy weight. Our focus is on realistic and sustainable lifestyle changes that support long-term weight management and overall wellness, helping you feel your best every day.
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Hyper/Hypothyroidism
Providing customized nutrition plans and expert support for managing hyperthyroidism and hypothyroidism. Our strategy focuses on sustainable dietary adjustments and lifestyle habits to balance thyroid function, enhance energy levels, and improve overall health.
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All Metabolic Syndromes
No matter what your goals are with nutrition, we can help! Our customized meal plans, coaching, and resources help with whatever your goals are! Book a free phone consult, and we'll talk about what package is right for you!
What Says Our Customer
Jennica is both knowledgeable and kind. She uses her insight and years of experience to teach in a way that easy to understand. She has taught me small steps toward big changes in my life and health. She has helped me realize my goal is not just weight loss, but my overall strength and wellness. 10/10 would recommend
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Krista R
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Anna B
This was truly a great experience! I learned so much from Jennica and Andy! And will continue to do so. Job well done guys! You have an awesome team!!
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Kristy Richardson
Get In Touch
Interested in nutrition? Fill out the form below, and we'll reach out!