Your Path to Staying Active While Living Pain-Free Starts Here

Personalized Physical Therapy to Active Adults in Ooltewah

You shouldn't have to stop your sport because of injuries.  

We're here to change that narrative and show you that injury doesn't have to mean the end of your athletic pursuits.

At Physical Therapy by AJ, we specialize in helping Crossfitters, runners, swimmers, golfers and all active adults continue to push their limits while staying out of pain. Our approach is designed to address the unique needs of each athlete, providing personalized therapy plans that focus on both recovery and performance enhancement. We understand the dedication it takes to excel in your sport, and we're committed to ensuring that an injury doesn't derail your progress.

Injuries happen, but they shouldn't stop you from living your life to the fullest. With our expert guidance and tailored treatment plans, you'll not only recover faster but also come back stronger. Let us help you rewrite your story, one where injuries are just a hurdle, not a roadblock, in your journey to peak performance.

IMG_2519

GET BACK TO YOUR ACTIVE LIFESTYLE WITH PHYSICAL THERAPY

1-on-1, 60-minute Physical Therapy in Ooltewah

GET STARTED TODAY
IMG_3223

YOUR PLAN TO GET OUT OF PAIN, AND PUSH IT HARDER THAN EVER

1. BOOK YOUR FREE PHONE CONSULT
This 15-minute phone consult is designed to hear you out. Tell us about your injury or where you need help. This is step 1 to creating your plan.
2. COME IN FOR YOUR INITIAL EVALUATION
Based on your goals, we'll schedule your initial evaluation with your personal guide. Whether you want help building nutrition habits, improving your golf game, or getting out of pain our team of experts can help. 
3. EXECUTE THE PLAN
After your initial meeting, it's time to take action. The evaluation sets the plan, now you work 1-on-1 with your therapist to execute!

WHO WE HELP

Untitled design (98)

Active Adults

Your busy. But, always find time to get in a run, CrossFit class, or hit the gym. You understand the importance of exercise, but often get sidelined because of a recurring injury. This knocks you out of your fitness rhythm, and don't know where to turn. This is where PT by AJ comes in!

BOOK YOUR PHONE CONSULT

Crossfitters

It's hard not to push it during WODs. But they can lead to injury. We never want you to stop -- our PT is designed to help supplement your Crossfit with Physical Therapy

Runners

Whether your training for your next race, or just trying to get consistent miles in staying pain free while running is hard. Our therapists work with runners everyday helping them PR and run pain-free

Swimmers

Experiencing recurring shoulder pain while swimming and unsure what to do? Don't worry, we see this all the time! We can help you get back in the water, swimming pain-free and faster than ever. Let us guide you to stronger, pain-free swimming strokes.

Jeremy Wampler PT, DPT, OCS

Dr. Jeremy Wampler PT, DPT, OCS
Golf Performance & Physical Therapist
If you're a golfer looking to overcome pain, a runner looking to get back out there or a fitness enthusiast who has been sidelined by pain, Jeremy is here to help! With his expertise in physical therapy and personal training, he focuses on enhancing mobility, strength, and power to get athletes back in the game!

Andy Johnson PT, DPT, OCS

Dr. Andy Johnson  PT, DPT, OCS
Physical Therapist, Owner
In pain? Looking to get back to sports and push it in your everyday activities? Andy's your guy. And, that's why he created PT by AJ -- to help active people like you!


Hear it from the Physical Therapy by AJ Community!

avatar-007
5.0

I started seeing Jeremy due to severe pain in my left shoulder and hip and hip flexor pain that hurt to walk most days. As a triathlete I needed answers and help quickly with a race in under 3 months. He got me to race day and continued to look and tweak things as we worked together to correct and prevent future issues. I love that he is focused on the issue and correcting and preventing instead of a cookie cutter approach many PT take. Will definitely be using AJ Physical Therapy into the future.

Tommy Bonds
avatar-004
5.0

I highly recommend AJ Physical Therapy. After a running injury in my hip left me unable to bear weight without pain, walk without a limp and the thought of trying to run brought me to tears I knew I needed help. I was referred and encouraged by several friends to see Andy and I’m so grateful I did. Andy is professional, knowledgeable and extremely thorough. He help me understand my injury and after a handful of therapy appointments along with “homework” exercises/stretches my pain subsided. Thank you Andy and AJPT you guys are simply the best!

Abbi Buquo
avatar-002
5.0

I had the pleasure of working with Jeremy on a shoulder injury and customizing a strategy to improve overall flexibility. He spent time explaining what was happening with my problem areas (shoulders and hamstrings), progressively alleviated pain with notable results over the course of a few sessions, and demonstrated exercises to build muscle strength to prevent injuries in the future. I’d highly recommend considering these guys for treatment.

GT

Questions & Answers

Can I use my Health Savings Account (HSA) or Flex Spending Account (FSA) cards for PT?

Absolutely! We cannot think of a better way to spend your HSA money. Take care of your body so you can get back to doing what you want or need to do!

Can my PT bill be submitted as a claim to insurance?

Yes, "superbills" are provided for you to submit as a claim to your insurance company. Depending on your insurance plan, you may be reimbursed for some of the cost.

Do I need a referral or prescription from an MD to come see AJ Physical Therapy & Performance?

State of Tennessee is a direct access state for physical therapy, which means no medical prescription is needed. So don't hesitate to get started!

What is Performance Physical Therapy?

Performance physical therapy is a hybrid training model which allows us to treat you as a whole person in any way you need. We are cash based which eliminates all insurance restrictions on the amount or type of care you may require. Through our performance PT model we will get you out of pain and help you stay that way long term. We believe at our core that movement is the best medicine so we will take an active approach to your treatment to keep you active.

What will a session look like?

After your initial evaluation where time will be spent finding the root cause of your problem. your sessions will be spent actually addressing this root problem and helping to fix it through exercise, education and manual techniques.

What's our working hours?

We are open M-F from 7AM to 7 PM

Ready to get started?! Take Step 1 by booking a FREE 15-minute phone consult with a member of our team