The One-Stop Shop for Wellness: How Physical Therapy by AJ and Cornerstone Nutrition Create a Healthier Ooltewah
Health is more than just exercise or diet—it’s a combination of movement, nutrition, and overall...
The Role of Proper Nutrition in Injury Recovery
When recovering from an injury, most people focus on physical therapy exercises and treatments to...
Dietitians Can Help You Make Sustainable Changes to Your Eating Habits
Making healthy eating changes is easy in the short term, but sticking to those changes for life is...