Crush your health goals and get back out there with confidence.
YOUR ONE-STOP SHOP IN OOLTEWAH FOR PHYSICAL THERAPY, PAIN RELIEF, AND NUTRITIONAL HEALTH
It's confusing knowing where to turn when trying to improve your health.
Your doctor is no help. You can't get ahold of anyone at your insurance company. Getting out of pain and improving your health can seem like an impossible task. That's what Physical Therapy by AJ is here to solve! We're Ooltewah's only place to get out of pain, optimize nutrition, and improve your fitness performance!
At Physical Therapy by AJ, we offer comprehensive care that addresses your pain, guides you on nutrition, and enhances your athletic performance. Our expert team specializes in personalized treatments to get you back to your best self.
Whether you're struggling with chronic pain, looking to optimize your diet, or wanting to take your physical performance to the next level, we've got you covered. Join us and experience a holistic approach to health and wellness, supported by a team dedicated to your success. Don't let confusion and frustration hold you back—let Physical Therapy by AJ be your partner in achieving a healthier, happier life.
Physical Therapy
At Physical Therapy by AJ, we are dedicated to helping you overcome pain and regain your strength. Whether you're dealing with a sports injury, recovering from surgery, or managing a chronic condition, our expert team is here to provide personalized care tailored to your unique needs. Don't let pain hold you back any longer. Take the first step towards a healthier, more active life by scheduling an appointment with us today. Contact Physical Therapy by AJ and start your journey to recovery and optimal health now!
Golf Physical Therapy
We understand the unique physical demands of golf and are dedicated to helping you play your best game. Whether you're recovering from an injury, seeking to improve your swing, or dealing with chronic pain, our specialized golf physical therapy services are designed to meet your specific needs. Our expert team will work with you to develop a personalized plan that enhances your performance and prevents future injuries. Don’t let pain or mobility issues keep you off the course. Schedule an appointment with Physical Therapy by AJ today and get back to enjoying the game you love!
Nutrition
Nutrition plays in your overall health and recovery. Whether you're aiming to enhance athletic performance, manage a chronic condition, or simply achieve a healthier lifestyle, our expert nutritional guidance is here to support you. Our team will create a personalized nutrition plan that complements your physical therapy and helps you reach your wellness goals. Don’t let poor nutrition stand in the way of your health and recovery. Schedule a consultation with Cornerstone Nutrition today and take the first step towards a balanced, healthier you!
YOUR 3 STEP PROCESS TO FINALLY MAKING A CHANGE
1. BOOK YOUR FREE DISCOVERY CALL
This 15-minute phone consult is designed to hear you out. Tell us about your injury or where you need help. This is step 1 to creating your plan
2. ESTABLISH YOUR PERSONAL GUIDE
Based on your goals, we'll schedule your initial evaluation with your personal guide. Whether you want help building nutrition habits, improving your golf game, or getting out of pain our team of experts can help.
3. GET BACK TO YOUR ACTIVE AND HEALTHY LIFESTYLE
After your initial meeting, it's time to take action. The evaluation sets the plan, now you work 1-on-1 with your therapist to execute!
MEET THE TEAM
Dr. Jeremy Wampler PT, DPT, OCS
Golf Performance & Physical Therapist
If you're a golfer looking to overcome pain and hit the ball further, You need to work with Jeremy! With his expertise in physical therapy and personal training, he focuses on enhancing mobility, strength, and power to keep golfers at their best.
Dr. Andy Johnson PT, DPT, OCS
Physical Therapist, Owner
In pain? Looking to get back to sports and push it in your everyday activities? Andy's your guy. And, that's why he created PT by AJ -- to help active people like you!
Jennica Johnson RDN
Dietitian
Jennica is all about helping clients make lasting changes to their eating habits that fit seamlessly into their lives, boosting overall health. She guides you with personalized nutrition plans that make eating well easy and enjoyable.
Learn How We Can Help
PHYSICAL THERAPY
Kick pain to the curb and reclaim your life. Our expert therapists are here to get you moving, grooving, and feeling better than ever.
NUTRITION
Fuel your body with the right stuff. Personalized nutrition plans designed to conquer your health goals, from managing diabetes to boosting your energy.
GOLF PERFORMANCE
Swing like a pro and impress on the green. Our cutting-edge golf performance program shave strokes off your game and elevate your fitness.
Questions & Answers
Can I use my Health Savings Account (HSA) or Flex Spending Account (FSA) cards for PT?
Absolutely! We cannot think of a better way to spend your HSA money. Take care of your body so you can get back to doing what you want or need to do!
Can my PT bill be submitted as a claim to insurance?
Yes, "superbills" are provided for you to submit as a claim to your insurance company. Depending on your insurance plan, you may be reimbursed for some of the cost.
Do I need a referral or prescription from an MD to come see AJ Physical Therapy & Performance?
State of Tennessee is a direct access state for physical therapy, which means no medical prescription is needed. So don't hesitate to get started!
What is Performance Physical Therapy?
Performance physical therapy is a hybrid training model which allows us to treat you as a whole person in any way you need. We are cash based which eliminates all insurance restrictions on the amount or type of care you may require. Through our performance PT model we will get you out of pain and help you stay that way long term. We believe at our core that movement is the best medicine so we will take an active approach to your treatment to keep you active.
What will a session look like?
After your initial evaluation where time will be spent finding the root cause of your problem. your sessions will be spent actually addressing this root problem and helping to fix it through exercise, education and manual techniques.
What's our working hours?
We are open M-F from 7AM to 7 PM
Reviews
I started seeing Jeremy due to severe pain in my left shoulder and hip and hip flexor pain that hurt to walk most days. As a triathlete I needed answers and help quickly with a race in under 3 months. He got me to race day and continued to look and tweak things as we worked together to correct and prevent future issues. I love that he is focused on the issue and correcting and preventing instead of a cookie cutter approach many PT take. Will definitely be using AJ Physical Therapy into the future.
I highly recommend AJ Physical Therapy. After a running injury in my hip left me unable to bear weight without pain, walk without a limp and the thought of trying to run brought me to tears I knew I needed help. I was referred and encouraged by several friends to see Andy and I’m so grateful I did. Andy is professional, knowledgeable and extremely thorough. He help me understand my injury and after a handful of therapy appointments along with “homework” exercises/stretches my pain subsided. Thank you Andy and AJPT you guys are simply the best!
I had the pleasure of working with Jeremy on a shoulder injury and customizing a strategy to improve overall flexibility. He spent time explaining what was happening with my problem areas (shoulders and hamstrings), progressively alleviated pain with notable results over the course of a few sessions, and demonstrated exercises to build muscle strength to prevent injuries in the future. I’d highly recommend considering these guys for treatment.