Expert Knee Pain Physical Therapy in Ooltewah, TN

Get personalized, 1-on-1 care that keeps active adults moving. 60-minute sessions with a Doctor of Physical Therapy—no referral needed. Crush your health goals and get back out there.

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Knee Pain Shouldn't Keep You on the Sidelines

If you're an active adult dealing with persistent knee pain, you know how frustrating it is to slow down or stop doing what you love.

1. Your Injury Keeps Coming Back

You've tried rest, ice, and even other PT, but the knee pain returns the moment you get active again. You need a real solution, not a temporary fix.

2. Cookie-Cutter Approaches Aren't Working

You're tired of rushed 20-minute sessions where you're just another patient doing generic exercises. Your body and your goals deserve individualized attention.

3. Insurance Restrictions Limit Your Progress

You're frustrated by visit caps, pre-authorizations, and treatments that get denied. Your recovery shouldn't be dictated by insurance company policies.

Schedule a Free Consultation

Why Choose AJ Physical Therapy & Performance

At AJ Physical Therapy & Performance, we specialize in helping active adults over 40 stay in the game. We believe movement is the best medicine, and we take an active, personalized approach to get you back to running, CrossFit, golf, swimming, or whatever makes you come alive.

1-on-1, 60-minute sessions with a Doctor of Physical Therapy—no sharing your therapist or rushing through appointments

No referral needed—Tennessee is a direct access state, so you can start your recovery immediately

Cash-based care means no insurance restrictions, visit limits, or pre-authorizations slowing down your progress

Your Path to Pain-Free Movement in Three Simple Steps

1. Schedule Your Assessment

No referral needed. Call us or book online to get started. We'll find a time that works with your busy schedule—early morning and evening appointments available.

2. Get Your Personalized Plan

Meet with a Doctor of Physical Therapy for a full 60-minute evaluation. We'll identify the root cause of your knee pain and create a customized treatment plan for your goals.

3. Return to What You Love

Through hands-on manual therapy, corrective exercises, and performance training, we'll get you back to your sport—stronger and more resilient than before.

Get Started With Step One

Knee Pain Conditions We Treat in Ooltewah

Whether you're dealing with a nagging injury or recovering from surgery, we've got you covered with advanced treatment approaches.

Runner's Knee (Patellofemoral Pain) and IT Band Syndrome

Meniscus tears, ACL injuries, and post-surgical knee rehabilitation

Arthritis, tendonitis, and overuse injuries from running or sports

Knee pain from hip or ankle dysfunction—we treat the whole kinetic chain

Rated 5.0 Stars by 117+ Active Adults in Ooltewah

Real Results. Real Reviews.

"From my first inquiry to working with AJ Physical Therapy for the last couple of months, every step of the way has been a great experience for me. Dr. Andy and Dr. Jeremy are both so personable and caring, and you can tell that they're passionate about what they do which is reflective in their work."

Nydia Cortes

"Andy is AMAZING! I'm a runner and a few years ago I was having so much pain in my calf that I was barely able to walk much less run. I went to Andy and within a week my calf was feeling 75% better and by the end of 3 weeks I was running again! I have not had a problem with my calf since! Andy gave me an exercise and stretching program that I follow to this day. I've even actually won a few races in my age group!!! Andy is amazing."

Kara Knowles

"Worked with Andy before my hip replacement and now again after. Love the one-on-one and personalized care. Have progressed much faster since switching back over to AJ from other standard physical therapy after my surgery. 10 out of 10 would recommend."

Heather Simpson

"It is hard to put into writing how amazing this PT team is. It starts with the younger and talented Crystal who is the glue for AJ PT. Once onboarded the professionalism, knowledge, and caring atmosphere is truly warming. Andy was incredible, I began with a specific knee issue and after a few sessions I was feeling great. He is fun to talk to and has a great sense of humor which helps to make it a really enjoyable experience. I loved going to AJ PT, I could not recommend them more and look forward to going again in the near future."

Gabriel Meekins

"Andy Johnson is the best PT I've ever gone to by far! During my visits, he was totally focused on me and my injury. He was able to identify what was going on with my shoulder pain, treat it in the office, as well as give me the appropriate exercises to do at home. I was able to recover even quicker than i expected. I found Andy to be professional, highly knowledgeable, and committed to providing excellent service. If I ever have a PT need again, I would definitely see Andy!

Brandy Meehan

Meet Your Expert Physical Therapy Team in Ooltewah, TN

Expert Care

Your recovery is led by experienced, board-certified specialists.

Dr. Andy Johnson, PT, DPT, OCS

Physical Therapist & Owner specializing in orthopedic physical therapy, sports injury recovery, and active adult rehabilitation. Andy created AJ Physical Therapy to help active people like you get out of pain and back to pushing your limits.

Dr. Jeremy Wampler, PT, DPT, OCS

TPI certified across multiple levels (Golf Level 2, Fitness Level 2, Power Level 2, Medical Level 2) plus Sports Box Certification Level 2. Expert in addressing golf-specific back pain and performance enhancement.

1. Do I need a referral to start physical therapy?

No! Tennessee is a direct access state, which means you can see a physical therapist without a doctor's referral. You can schedule your appointment and start your recovery right away. Call us at (423) 243-0394 to get started.

2. How long are your physical therapy sessions?

Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy. You'll never share your therapist's time or feel rushed. We focus entirely on you, your goals, and your recovery during each visit.

3. Do you accept insurance?

We operate as a cash-based practice, which means we don't bill insurance directly. This model allows us to provide unrestricted, personalized care without visit limits, pre-authorizations, or insurance denials. We can provide you with a superbill to submit to your insurance for potential reimbursement.

Start Your Back Pain Recovery Today

Schedule your free back pain assessment to learn how our specialized physical therapy can help you live pain-free. Experience the difference of truly personalized care.